Directions:
- Combine chopped mint, ginger, and honey in medium bowl. Add boiling water. Let steep 30 minutes. Strain into 4-cup glass measuring cup, pressing on solids to extract liquid. Add lemon juice and enough cold water to measure 4 cups total. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Fill glasses with ice cubes. Add lemonade. Garnish with mint leaves and lemon slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.79 Kcal (401 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 6.5mg | 0% | |
| Potassium | 68.15mg | 1% | |
| Total Carbs | 25.77g | 9% | |
| Sugars | 23.7g | 95% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.37 Kcal (152 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.47mg | 0% | |
| Potassium | 25.87mg | 1% | |
| Total Carbs | 9.78g | 9% | |
| Sugars | 9g | 95% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 3.2mg | 14% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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