Directions:
- Place all ingredients into a blender and blend until smooth& thick.
- Strain into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.63 Kcal (802 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.72mg | 0% | |
| Potassium | 388.35mg | 8% | |
| Total Carbs | 30.83g | 10% | |
| Sugars | 23.72g | 95% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 23.9mg | 40% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.79 Kcal (322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 155.62mg | 8% | |
| Total Carbs | 12.35g | 10% | |
| Sugars | 9.5g | 95% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 9.6mg | 40% | |
| Calcium | 2.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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