Yellow Rice With Beans ( Arroz Con Habichuelas) Recipe

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Yellow Rice With Beans ( Arroz Con Habichuelas)
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Ingredients:

Directions:

  1. In a medium sized pot heat olive oil and add ham. Cook until browned.
  2. Add sofrito and simmer over medium heat for 2 or 3 minutes.
  3. Add all remaining ingredients, mixing thorougly.
  4. Taste broth for reseasoning, if necessary. It should be very slightly on the salty side being that the rice will absorb most of the seasoning.
  5. Cover. Cook over medium low heat for about 25 minutes. Stir, cover and cook for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.91 Kcal (2997 kJ)
Calories from fat 197.01 Kcal
% Daily Value*
Total Fat 21.89g 34%
Cholesterol 18.52mg 6%
Sodium 1013.7mg 42%
Potassium 1387.85mg 30%
Total Carbs 100.1g 33%
Sugars 2.09g 8%
Dietary Fiber 10.86g 43%
Protein 28.25g 56%
Vitamin C 29mg 48%
Iron 13.3mg 74%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 235.68 Kcal (987 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 34%
Cholesterol 6.1mg 6%
Sodium 333.72mg 42%
Potassium 456.88mg 30%
Total Carbs 32.95g 33%
Sugars 0.69g 8%
Dietary Fiber 3.58g 43%
Protein 9.3g 56%
Vitamin C 9.6mg 48%
Iron 4.4mg 74%
Calcium 38.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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