South African Yellow Rice With Cinnamon and Raisins Recipe

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South African Yellow Rice With Cinnamon and Raisins
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Ingredients:

  • 2 cups long grain white rice
  • 2 cinnamon sticks
  • 2 tbsp brown sugar
  • 1 1/2 tsp salt
  • 1 tsp turmeric
  • 1 cup raisins
  • 3 1/2 cups water

Directions:

  1. Heat the oil in a medium-size saucepan. Add the rice, and stir to coat completely. Add the remaining ingredients, bring to a boil, cover, and let simmer over low heat until all the water is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.48 Kcal (643 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 11%
Sodium 592.87mg 25%
Potassium 240.51mg 5%
Total Carbs 24.83g 8%
Sugars 3.12g 12%
Dietary Fiber 2g 8%
Protein 0.85g 2%
Vitamin C 1.5mg 2%
Iron 1mg 6%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 86.41 Kcal (362 kJ)
Calories from fat 36.04 Kcal
% Daily Value*
Total Fat 4g 11%
Sodium 333.79mg 25%
Potassium 135.41mg 5%
Total Carbs 13.98g 8%
Sugars 1.75g 12%
Dietary Fiber 1.13g 8%
Protein 0.48g 2%
Vitamin C 0.8mg 2%
Iron 0.6mg 6%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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