Rice with Chicken: Arroz con Pollo Recipe

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Rice with Chicken: Arroz con Pollo
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Season the chicken with salt, pepper, and lime juice. In a large casserole or dutch oven, heat the olive oil. Brown the chicken, remove the chicken from the pan, and set aside.
  3. Add the onions, peppers, and garlic to the casserole. Cook until translucent. Add the tomato sauce, cumin, and bay leaf; cook for another 5 minutes. Add the chicken, wine, beer, and sherry, and cook for 5 to 8 minutes. Add the stock, bring to a boil, and adjust the seasoning. Add the drained rice and the saffron.
  4. Bring the mixture to a boil, cover, and cook in the oven for 20 minutes.
  5. Remove the rice from the oven and add the peas, fluffing the rice and mixing in the peas at the same time. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.69 Kcal (3323 kJ)
Calories from fat 171.94 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 170.56mg 57%
Sodium 1279.59mg 53%
Potassium 792mg 17%
Total Carbs 81.88g 27%
Sugars 9.12g 36%
Dietary Fiber 3.58g 14%
Protein 50.57g 101%
Vitamin C 46mg 77%
Iron 9.7mg 54%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 113.06 Kcal (473 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 29%
Cholesterol 24.3mg 57%
Sodium 182.28mg 53%
Potassium 112.82mg 17%
Total Carbs 11.66g 27%
Sugars 1.3g 36%
Dietary Fiber 0.51g 14%
Protein 7.2g 101%
Vitamin C 6.6mg 77%
Iron 1.4mg 54%
Calcium 29.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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