Green Chili Rice Recipe

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Green Chili Rice
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Ingredients:

Directions:

  1. Combine rice, broth, chilies, onion, oregano, salt and cumin in a large saucepan.
  2. Bring to boil, uncovered.
  3. Reduce heat to low, cover and simmer until liquid is absorbed (about 20 minutes)
  4. Stir in green onions and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.39 Kcal (546 kJ)
Calories from fat 3.41 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 483.25mg 20%
Potassium 143.11mg 3%
Total Carbs 27.74g 9%
Sugars 1.02g 4%
Dietary Fiber 0.89g 4%
Protein 2.61g 5%
Vitamin C 18.8mg 31%
Iron 1.6mg 9%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 96.63 Kcal (405 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 358.11mg 20%
Potassium 106.05mg 3%
Total Carbs 20.55g 9%
Sugars 0.76g 4%
Dietary Fiber 0.66g 4%
Protein 1.93g 5%
Vitamin C 13.9mg 31%
Iron 1.2mg 9%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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