Directions:
- Preheat oven to 350 degrees.
- In an electric mixer or food processor, add margarine; cream until fluffy, 1 1/2 minutes.
- Add brown sugar; pulse 1 minute.
- Add egg, egg white, orange juice, sweet potato, and milk.
- Add dry ingredients; mix well.
- Fold in corn and green chilies by hand (batter will be thick.)
- Divide mixture into two 9-in. pie tins coated with nonstick cooking spray. Bake until tester inserted into center comes out clean, about 15 minutes. Remove to rack; cool.
- Makes 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.93 Kcal (510 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 3% | |
| Sodium | 87.32mg | 4% | |
| Potassium | 215.49mg | 5% | |
| Total Carbs | 14.56g | 5% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.08 Kcal (942 kJ) | ||
| Calories from fat | 105.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 10% | |
|---|---|---|---|
| Cholesterol | 19.17mg | 3% | |
| Sodium | 161.2mg | 4% | |
| Potassium | 397.81mg | 5% | |
| Total Carbs | 26.89g | 5% | |
| Sugars | 3.72g | 8% | |
| Dietary Fiber | 2.1g | 5% | |
| Protein | 4.04g | 4% | |
| Vitamin C | 34.7mg | 31% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1.4mg | 4% | |
| Calcium | 127.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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