Yakitori Chicken Recipe

Posted by
Rate It!
Yakitori Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium dish, mix together the sake, soy sauce, sugar, garlic and ginger. Add chicken, and allow to marinate for 15 minutes.
  2. Preheat your oven's broiler. Grease six metal skewers, and thread alternately with 3 pieces of chicken and 2 pieces of leek. Place on a baking sheet or broiling pan, and brush with the marinade.
  3. Broil for about 5 minutes, baste again, then broil for another 5 minutes, or until chicken is cooked through. Discard remaining marinade.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.34 Kcal (638 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 44.59mg 15%
Sodium 1593.09mg 66%
Potassium 352.48mg 7%
Total Carbs 10.2g 3%
Sugars 3.58g 14%
Dietary Fiber 1.15g 5%
Protein 18.88g 38%
Vitamin C 5.5mg 9%
Iron 1.4mg 8%
Calcium 36mg 4%
Amount Per 100 g
Calories 91.97 Kcal (385 kJ)
Calories from fat 12.37 Kcal
% Daily Value*
Total Fat 1.37g 4%
Cholesterol 26.92mg 15%
Sodium 961.74mg 66%
Potassium 212.79mg 7%
Total Carbs 6.16g 3%
Sugars 2.16g 14%
Dietary Fiber 0.69g 5%
Protein 11.4g 38%
Vitamin C 3.3mg 9%
Iron 0.8mg 8%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top