Directions:
- In a medium dish, mix together the sake, soy sauce, sugar, garlic and ginger. Add chicken, and allow to marinate for 15 minutes.
- Preheat your oven's broiler. Grease six metal skewers, and thread alternately with 3 pieces of chicken and 2 pieces of leek. Place on a baking sheet or broiling pan, and brush with the marinade.
- Broil for about 5 minutes, baste again, then broil for another 5 minutes, or until chicken is cooked through. Discard remaining marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.34 Kcal (638 kJ) | ||
| Calories from fat | 20.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1593.09mg | 66% | |
| Potassium | 352.48mg | 7% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 18.88g | 38% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.97 Kcal (385 kJ) | ||
| Calories from fat | 12.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 4% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 15% | |
| Sodium | 961.74mg | 66% | |
| Potassium | 212.79mg | 7% | |
| Total Carbs | 6.16g | 3% | |
| Sugars | 2.16g | 14% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 11.4g | 38% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.8mg | 8% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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