Teriyaki Linguine With Chicken Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast, cut into bite size pieces
1/2 cup soy sauce
1/2 cup sugar
1 tsp minced fresh garlic
1 tsp minced fresh ginger
1 1/2 tsp rice wine vinegar
4 tbsp canola oil
1 lb linguine
1 large onion, sliced into strips
1 bell pepper, sliced into strips
2 carrots, sliced into strips
1 (6 oz) can sliced water chestnuts
1 (6 oz) can sliced bamboo shoots

Directions:

Combine soy sauce, sugar, garlic, ginger, vinegar, and 2 tbsp oil in a 1 gallon ziploc bag.
Add chicken to sauce. Let marinate for at least 30 minutes to overnight.
Cook linguine according to package directions.
Add remaining oil to a very hot wok or large frypan.
Remove chicken from bag, reserve marinade.
Stir-fry chicken in wok until cooked through. Remove from wok, set aside.
Add carrots to wok and stir-fry for 1 minute. Then add onion, pepper, chestnuts, and bamboo shoots. Stir-fry until veggies are crisp-tender.
Add chicken and marinade to wok. Let come to a boil then simmer for 5 minutes.
Toss chicken mixture with linguine and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.25 Kcal (1056 kJ)
Calories from fat	62.44 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	27.97mg	9%
Sodium	822mg	34%
Potassium	181.93mg	4%
Total Carbs	34.8g	12%
Sugars	6.95g	28%
Dietary Fiber	2.92g	12%
Protein	14.04g	28%
Vitamin C	11mg	18%
Vitamin A	0.3mg	9%
Iron	5.2mg	29%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	195.57 Kcal (819 kJ)
Calories from fat	48.41 Kcal
		% Daily Value*
Total Fat	5.38g	11%
Cholesterol	21.68mg	9%
Sodium	637.3mg	34%
Potassium	141.06mg	4%
Total Carbs	26.98g	12%
Sugars	5.39g	28%
Dietary Fiber	2.27g	12%
Protein	10.88g	28%
Vitamin C	8.5mg	18%
Vitamin A	0.2mg	9%
Iron	4mg	29%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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