Directions:
- Place the shoyu/soy, sake or sherry, sesame oil, garlic, ginger and honey in a shallow dish and stir together to mix. Add the chicken pieces and spoon the marinade over them. Cover and chill for at least 1 hour or overnight.
- Preheat the barbecue flat plate. Soak 30 small bamboo skewers in cold water for 30 mins, to provent them from burning on the barbecue.
- Thread about 2 pieces of chicken onto the skewers, alternating with one piece of capsicum and one of spring onions, threaded widthways.
- Cook the kebabs for about 10-15 minutes, or until cooked through, turning from time to time and brushing with the marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.16 Kcal (558 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 49.17mg | 16% | |
| Sodium | 711.63mg | 30% | |
| Potassium | 323.78mg | 7% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 17.76g | 36% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.34 Kcal (462 kJ) | ||
| Calories from fat | 36.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 7% | |
|---|---|---|---|
| Cholesterol | 40.74mg | 16% | |
| Sodium | 589.66mg | 30% | |
| Potassium | 268.28mg | 7% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 14.72g | 36% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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