Chicken Yakitori Skewers Recipe

Posted by
Rate It!
Chicken Yakitori Skewers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 lbs chicken fillets
  • 1/2 cup sake
  • 3/4 cup soy sauce
  • 1/2 cup mirin
  • 2 tbsp sugar

Directions:

  1. Cut chicken fillets into bite-size cubes.
  2. Combine the sake, soy sauce, mirin& sugar in a saucepan.
  3. Bring to the boil& set aside.
  4. Thread the chicken pieces onto 25 skewers- alternating with green onion.
  5. Place the skewers onto a BBQ hotplate or on a tray if cooking under a griller.
  6. Brush the chicken with the sauce frequently& cook for 7- 8 minutes or until the chicken is cooked.
  7. Serve immediately.
  8. *NOTE:If using wooden skewers, soak them in water for 20 minutes before using as this prevents them from burning during cooking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.44 Kcal (1693 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 136.05mg 45%
Sodium 2118.52mg 88%
Potassium 398.66mg 8%
Total Carbs 6.99g 2%
Sugars 4.33g 17%
Dietary Fiber 0.76g 3%
Protein 31.56g 63%
Vitamin C 7.1mg 12%
Iron 2.4mg 14%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 162.49 Kcal (680 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 35%
Cholesterol 54.66mg 45%
Sodium 851.14mg 88%
Potassium 160.17mg 8%
Total Carbs 2.81g 2%
Sugars 1.74g 17%
Dietary Fiber 0.31g 3%
Protein 12.68g 63%
Vitamin C 2.9mg 12%
Iron 1mg 14%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top