Winter Melon Meatball Soup Recipe

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Winter Melon Meatball Soup
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Ingredients:

Directions:

  1. Sprinkle pork with cornstarch, cilantro, soy sauce, sugar, garlic, and ginger. Mix eggs into pork until completely incorporated and the mixture becomes sticky.
  2. Combine water, winter melon, ginger, salt, and sugar in a large saucepan. Bring to a boil over high heat, then reduce heat to medium, and simmer for 5 minutes. Meanwhile, form 1 teaspoon-sized meatballs out of the pork mixture. Gently drop meatballs into simmering soup; simmer 8 to 10 minutes more until meatballs have cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.68 Kcal (1397 kJ)
Calories from fat 277.63 Kcal
% Daily Value*
Total Fat 30.85g 47%
Cholesterol 65.39mg 22%
Sodium 1036.71mg 43%
Potassium 194.43mg 4%
Total Carbs 7.88g 3%
Sugars 3.42g 14%
Dietary Fiber 1.05g 4%
Protein 5.96g 12%
Vitamin C 9.7mg 16%
Iron 36.6mg 203%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 110.53 Kcal (463 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 47%
Cholesterol 21.66mg 22%
Sodium 343.39mg 43%
Potassium 64.4mg 4%
Total Carbs 2.61g 3%
Sugars 1.13g 14%
Dietary Fiber 0.35g 4%
Protein 1.97g 12%
Vitamin C 3.2mg 16%
Iron 12.1mg 203%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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