Ww Quick and Easy Fish Cakes Recipe

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Ww Quick and Easy Fish Cakes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.51 Kcal (2795 kJ)
Calories from fat 122.71 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 213.15mg 71%
Sodium 3197.87mg 133%
Potassium 1976.4mg 42%
Total Carbs 53.83g 18%
Sugars 12.2g 49%
Dietary Fiber 8.65g 35%
Protein 74.18g 148%
Vitamin C 9.4mg 16%
Vitamin A 2.3mg 76%
Iron 2.7mg 15%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 85.14 Kcal (356 kJ)
Calories from fat 15.65 Kcal
% Daily Value*
Total Fat 1.74g 21%
Cholesterol 27.19mg 71%
Sodium 407.89mg 133%
Potassium 252.09mg 42%
Total Carbs 6.87g 18%
Sugars 1.56g 49%
Dietary Fiber 1.1g 35%
Protein 9.46g 148%
Vitamin C 1.2mg 16%
Vitamin A 0.3mg 76%
Iron 0.3mg 15%
Calcium 16.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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