Winter Day Dinner Recipe

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Winter Day Dinner
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Ingredients:

Directions:

  1. In a large skillet, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the Worcestershire sauce, salt and pepper.
  2. Place half of the potatoes in a greased 13-in. x 9-in. baking dish; layer with meat mixture, peas and remaining potatoes. Set aside.
  3. In a large saucepan, melt butter over medium heat. Stir in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Pour over potatoes.
  4. Cover and bake at 350° for 1-1/2 hours or until potatoes are tender. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.53 Kcal (2029 kJ)
Calories from fat 190.81 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 82.52mg 28%
Sodium 840.34mg 35%
Potassium 866.51mg 18%
Total Carbs 47.85g 16%
Sugars 9.56g 38%
Dietary Fiber 4.41g 18%
Protein 25.44g 51%
Vitamin C 5mg 8%
Vitamin A 1.4mg 46%
Iron 3.3mg 18%
Calcium 222.4mg 22%
Amount Per 100 g
Calories 138.55 Kcal (580 kJ)
Calories from fat 54.56 Kcal
% Daily Value*
Total Fat 6.06g 33%
Cholesterol 23.6mg 28%
Sodium 240.29mg 35%
Potassium 247.78mg 18%
Total Carbs 13.68g 16%
Sugars 2.73g 38%
Dietary Fiber 1.26g 18%
Protein 7.27g 51%
Vitamin C 1.4mg 8%
Vitamin A 0.4mg 46%
Iron 0.9mg 18%
Calcium 63.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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