Quick and Easy Honey Mustard Pork Tenderloin - Ww Recipe

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Quick and Easy Honey Mustard Pork Tenderloin - Ww
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Ingredients:

Directions:

  1. Combine all ingredients except the tenderloin; coat the tenderloin well with the sauce.
  2. Roast in a 375 degree oven for 20-30 minutes, basting occasionally, until the meat thermometer registers 155-160 degrees.
  3. Slice thinly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.78 Kcal (937 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 82.06mg 27%
Sodium 112.06mg 5%
Potassium 531.66mg 11%
Total Carbs 22.19g 7%
Sugars 21.92g 88%
Dietary Fiber 0.11g 0%
Protein 26.66g 53%
Vitamin C 0.3mg 0%
Iron 1.4mg 8%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 137.08 Kcal (574 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 4%
Cholesterol 50.27mg 27%
Sodium 68.64mg 5%
Potassium 325.66mg 11%
Total Carbs 13.59g 7%
Sugars 13.42g 88%
Dietary Fiber 0.07g 0%
Protein 16.33g 53%
Vitamin C 0.2mg 0%
Iron 0.8mg 8%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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