Ww Hoisin Snow Peas and Peppers - 2 Pts. Recipe

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Ww Hoisin Snow Peas and Peppers - 2 Pts.
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Ingredients:

Directions:

  1. Combine chicken broth, hoisin sauce, sherry, and cornstarch in a small bowl; stir well, and set aside.
  2. Coat a large nonstick skillet with cooking spray; add peanut oil, and place over medium-high heat until hot.
  3. Add snow peas and bell pepper strips; saute' 3 minutes or until vegetables are crisp-tender.
  4. Add broth mixture, and cook 2 minutes or until mixture is thick, stirring constantly.
  5. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.37 Kcal (500 kJ)
Calories from fat 24.24 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 0.24mg 0%
Sodium 154.3mg 6%
Potassium 148.28mg 3%
Total Carbs 16.8g 6%
Sugars 5.42g 22%
Dietary Fiber 4.68g 19%
Protein 5.6g 11%
Vitamin C 47.7mg 79%
Iron 0.1mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 40.86 Kcal (171 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 4%
Cholesterol 0.08mg 0%
Sodium 52.82mg 6%
Potassium 50.76mg 3%
Total Carbs 5.75g 6%
Sugars 1.86g 22%
Dietary Fiber 1.6g 19%
Protein 1.92g 11%
Vitamin C 16.3mg 79%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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