Shrimps and Snow Peas Recipe

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Shrimps and Snow Peas
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Ingredients:

Directions:

  1. Marinate shrimps with 1/2 teaspoons salt and 1 teaspoons tapioca starch or cornstarch for 10 minutes.
  2. Heat wok, add 1 tablespoons peanut oil and brown ginger, garlic; then add shrimps and saute for 2 minutes at light heat. Sprinkle with 1 tablespoons rice wine or dry sherry. Remove and set aside.
  3. Once more, heat wok and add 1 tablespoon peanut oil. Stir fry all vegetables. Return shrimps to wok.
  4. Add sauce and cook until boiling and thickened.
  5. Serve over rice or your choice of chinese noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.39 Kcal (1953 kJ)
Calories from fat 256.91 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 65.76mg 22%
Sodium 1882.76mg 78%
Potassium 202.26mg 4%
Total Carbs 42.76g 14%
Sugars 3.17g 13%
Dietary Fiber 3.54g 14%
Protein 10.91g 22%
Vitamin C 40.6mg 68%
Iron 1.2mg 7%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 166.9 Kcal (699 kJ)
Calories from fat 91.94 Kcal
% Daily Value*
Total Fat 10.22g 44%
Cholesterol 23.53mg 22%
Sodium 673.76mg 78%
Potassium 72.38mg 4%
Total Carbs 15.3g 14%
Sugars 1.13g 13%
Dietary Fiber 1.27g 14%
Protein 3.9g 22%
Vitamin C 14.5mg 68%
Iron 0.4mg 7%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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