Carrots and Snow Peas Recipe

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Carrots and Snow Peas
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Ingredients:

Directions:

  1. In a large skillet or wok, stir-fry carrots in butter for 3 minutes Add the snow peas, shallot and salt; stir-fry 2 minutes longer or until vegetables are crisp-tender. Stir in sherry; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.17 Kcal (604 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 192.94mg 8%
Potassium 272.78mg 6%
Total Carbs 18.41g 6%
Sugars 6.63g 27%
Dietary Fiber 5.76g 23%
Protein 4.71g 9%
Vitamin C 5.6mg 9%
Vitamin A 0.6mg 21%
Iron 0.3mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 56.02 Kcal (235 kJ)
Calories from fat 20.11 Kcal
% Daily Value*
Total Fat 2.23g 9%
Cholesterol 5.93mg 5%
Sodium 74.98mg 8%
Potassium 106mg 6%
Total Carbs 7.15g 6%
Sugars 2.58g 27%
Dietary Fiber 2.24g 23%
Protein 1.83g 9%
Vitamin C 2.2mg 9%
Vitamin A 0.2mg 21%
Iron 0.1mg 2%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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