Lemon-Basil Snow Peas Recipe

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Lemon-Basil Snow Peas
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Ingredients:

Directions:

  1. In a large skillet, saute garlic in oil for 30 seconds. Add snow peas and yellow pepper;saute for 2-3 minutes or until crisp-tender. Stir in the remaining ingredients; saute 1 minute longer. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.6 Kcal (233 kJ)
Calories from fat 13.67 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 101.47mg 4%
Potassium 64.03mg 1%
Total Carbs 7.93g 3%
Sugars 2.49g 10%
Dietary Fiber 2.84g 11%
Protein 2.58g 5%
Vitamin C 34.3mg 57%
Iron 0.1mg 0%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 37.81 Kcal (158 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 68.99mg 4%
Potassium 43.54mg 1%
Total Carbs 5.39g 3%
Sugars 1.7g 10%
Dietary Fiber 1.93g 11%
Protein 1.76g 5%
Vitamin C 23.3mg 57%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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