Ww Glazed Shrimp Kabobs - 4 Pts. Recipe

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Ww Glazed Shrimp Kabobs - 4 Pts.
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Ingredients:

Directions:

  1. Peel and devein shrimp, leaving tails intact, if desired.
  2. Thread shrimp and pineapple alternately onto 8 (12-inch) skewers; set aside.
  3. Spoon apricot spread into a medium bowl, and chop any large chunks of apricot, if desired.
  4. Add rice vinegar and next 3 ingredients, and stir well.
  5. Divide apricot mixture in half; reserve half of mixture.
  6. Place kabobs on a broiler pan coated with cooking spray.
  7. Brush kabobs with apricot mixture; broil 3 minutes.
  8. Turn kabobs over, and brush with apricot mixture.
  9. Broil an additional 3 minutes or until done.
  10. Brush with reserved apricot mixture before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.58 Kcal (2741 kJ)
Calories from fat 300.98 Kcal
% Daily Value*
Total Fat 33.44g 51%
Cholesterol 98.64mg 33%
Sodium 2088.73mg 87%
Potassium 281.26mg 6%
Total Carbs 79.47g 26%
Sugars 24.1g 96%
Dietary Fiber 2.66g 11%
Protein 14.98g 30%
Vitamin C 10.5mg 18%
Iron 1.8mg 10%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 220.94 Kcal (925 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 51%
Cholesterol 33.29mg 33%
Sodium 705.02mg 87%
Potassium 94.93mg 6%
Total Carbs 26.82g 26%
Sugars 8.14g 96%
Dietary Fiber 0.9g 11%
Protein 5.06g 30%
Vitamin C 3.6mg 18%
Iron 0.6mg 10%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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