Asian Chicken Salad Recipe

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Asian Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl combine rice vinegar, soy sauce, sugar, sesame oil and hot sauce. Add chicken, lettuce, red bell pepper and scallions to vinegar mixture; toss well. Sprinkle with peanuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.23 Kcal (386 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 4.5mg 2%
Sodium 424.85mg 18%
Potassium 170.07mg 4%
Total Carbs 8.99g 3%
Sugars 4.43g 18%
Dietary Fiber 1.31g 5%
Protein 2.99g 6%
Vitamin C 22mg 37%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 80.44 Kcal (337 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 8%
Cholesterol 3.92mg 2%
Sodium 370.55mg 18%
Potassium 148.33mg 4%
Total Carbs 7.84g 3%
Sugars 3.86g 18%
Dietary Fiber 1.14g 5%
Protein 2.61g 6%
Vitamin C 19.2mg 37%
Vitamin A 0.4mg 16%
Iron 8mg 51%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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