Ww Glazed Shrimp Kabobs - 4 Pts. |
|
 |
Prep Time: 15 Minutes Cook Time: 6 Minutes |
Ready In: 21 Minutes Servings: 4 |
|
This is out of an old Weight Watchers magazine. It shows Cal-201, Fat-2.4, Fiber-0.6 Ingredients:
1 1/2 lbs shrimp, large |
2 cups pineapple chunks, fresh (or canned, drained) |
1/3 cup apricot jam, all-fruit, no sugar added |
1 tablespoon rice vinegar |
1 tablespoon soy sauce, low sodium |
1 teaspoon ginger, minced |
1 teaspoon sesame oil |
cooking spray |
Directions:
1. Peel and devein shrimp, leaving tails intact, if desired.
2. Thread shrimp and pineapple alternately onto 8 (12-inch) skewers; set aside.
3. Spoon apricot spread into a medium bowl, and chop any large chunks of apricot, if desired.
4. Add rice vinegar and next 3 ingredients, and stir well.
5. Divide apricot mixture in half; reserve half of mixture.
6. Place kabobs on a broiler pan coated with cooking spray.
7. Brush kabobs with apricot mixture; broil 3 minutes.
8. Turn kabobs over, and brush with apricot mixture.
9. Broil an additional 3 minutes or until done.
10. Brush with reserved apricot mixture before serving.
|
|