Pork Roast With Plum Glaze Recipe

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Pork Roast With Plum Glaze
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Unroll roast; trim fat. Reroll roast; secure at 1-inch intervals with heavy string. Combine Spiced Plum Butter and next 6 ingredients (Spiced Plum Butter through garlic) in a bowl. Reserve 1/4 cup plum mixture; set aside.
  3. Place the roast on a broiler pan coated with cooking spray. Insert a meat thermometer into thickest portion of roast. Brush 2 tablespoons of remaining plum mixture over roast. Bake at 425° for 50 minutes or until meat thermometer registers 160° (slightly pink). Baste occasionally with remaining plum mixture. Let stand 5 minutes before slicing. Strain pan drippings through a sieve into a bowl, reserving 2 tablespoons. Discard remaining liquid and solids. Combine reserved 1/4 cup plum mixture, pan drippings, and water in a small saucepan. Bring to a boil; reduce heat, and simmer 2 minutes. Serve sauce with roast, and garnish with plum slices and sage sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.95 Kcal (657 kJ)
Calories from fat 51.23 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 66.89mg 22%
Sodium 343.56mg 14%
Potassium 379.04mg 8%
Total Carbs 1.78g 1%
Sugars 0.2g 1%
Dietary Fiber 0.28g 1%
Protein 24.43g 49%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 105.63 Kcal (442 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 9%
Cholesterol 45.02mg 22%
Sodium 231.23mg 14%
Potassium 255.11mg 8%
Total Carbs 1.2g 1%
Sugars 0.14g 1%
Dietary Fiber 0.19g 1%
Protein 16.44g 49%
Vitamin C 0.5mg 1%
Iron 0.9mg 7%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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