Sesame Chicken Salad Recipe

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Sesame Chicken Salad
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Ingredients:

Directions:

  1. To prepare vinaigrette, combine first 6 ingredients, stirring with a whisk.
  2. To prepare salad, combine chicken and next 5 ingredients (through onions) in a large bowl. Drizzle with vinaigrette, tossing gently to coat. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.49 Kcal (2037 kJ)
Calories from fat 227.45 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 66.54mg 22%
Sodium 1248.57mg 52%
Potassium 665.52mg 14%
Total Carbs 38.15g 13%
Sugars 4.92g 20%
Dietary Fiber 2.83g 11%
Protein 28.27g 57%
Vitamin C 54.6mg 91%
Vitamin A 1.5mg 49%
Iron 23.1mg 128%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 135.02 Kcal (565 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 39%
Cholesterol 18.47mg 22%
Sodium 346.53mg 52%
Potassium 184.71mg 14%
Total Carbs 10.59g 13%
Sugars 1.36g 20%
Dietary Fiber 0.79g 11%
Protein 7.85g 57%
Vitamin C 15.2mg 91%
Vitamin A 0.4mg 49%
Iron 6.4mg 128%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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