Ww Blt Salad Recipe

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Ww Blt Salad
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Ingredients:

Directions:

  1. In a large bowl mix together shell, bacon, tomatoes, and lettuce.
  2. In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
  3. Pour over shell mixture, stir and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2419.63 Kcal (10131 kJ)
Calories from fat 987.91 Kcal
% Daily Value*
Total Fat 109.77g 169%
Cholesterol 359.53mg 120%
Sodium 8784.18mg 366%
Potassium 3342.96mg 71%
Total Carbs 223.78g 75%
Sugars 38.42g 154%
Dietary Fiber 20.09g 80%
Protein 139.66g 279%
Vitamin C 87.9mg 146%
Iron 12.8mg 71%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 138.01 Kcal (578 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 169%
Cholesterol 20.51mg 120%
Sodium 501.03mg 366%
Potassium 190.68mg 71%
Total Carbs 12.76g 75%
Sugars 2.19g 154%
Dietary Fiber 1.15g 80%
Protein 7.97g 279%
Vitamin C 5mg 146%
Iron 0.7mg 71%
Calcium 15.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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