Calories in Usda Macaroni, cooked, enriched

812Calories

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Nutrition Facts Usda Macaroni, cooked, enriched

Amount Per 3.67 cup elbow shaped
Calories 811.8 Kcal (3399 kJ)
Calories from fat 43.01 Kcal
% Daily Value*
Total Fat 4.78g 7%
Saturated Fat 0.92g 5%
Sodium 5.14mg 0%
Potassium 226.07mg 5%
Total Carbs 158.56g 53%
Sugars 2.88g 12%
Dietary Fiber 9.25g 37%
Protein 29.8g 60%
Iron 6.6mg 37%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (812 calories) 513.8 g
  • Cal: 40.6 %
  • Fat: 7.4 %
  • Carb: 52.9 %
  • Prot: 59.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (5.6%)
  • Protein (15%)
Usda Macaroni, cooked, enriched Good and Bad Points
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