Mandarin Salad Recipe

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Mandarin Salad
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Ingredients:

Directions:

  1. Mix dressing all together in old mayo jar or whatever you have and shake, shake, shake.Can be kept in fridage for about a week or so.
  2. Hand chop lettuce and put in large bowl.
  3. Add all other ingredients and mix gently.
  4. Pour dressing over top, little at a time as you will not need all of the dressing.
  5. Mix gently and enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.9 Kcal (2173 kJ)
Calories from fat 426.07 Kcal
% Daily Value*
Total Fat 47.34g 73%
Sodium 34.82mg 1%
Potassium 657.66mg 14%
Total Carbs 25.85g 9%
Sugars 16.29g 65%
Dietary Fiber 7.4g 30%
Protein 3.81g 8%
Vitamin C 44.9mg 75%
Iron 1.4mg 8%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 157.08 Kcal (658 kJ)
Calories from fat 128.98 Kcal
% Daily Value*
Total Fat 14.33g 73%
Sodium 10.54mg 1%
Potassium 199.09mg 14%
Total Carbs 7.83g 9%
Sugars 4.93g 65%
Dietary Fiber 2.24g 30%
Protein 1.15g 8%
Vitamin C 13.6mg 75%
Iron 0.4mg 8%
Calcium 24mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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