Ww Baked Potato With Cheesy Ground Beef Topping Recipe

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Ww Baked Potato With Cheesy Ground Beef Topping
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Ingredients:

  • 1 small onion
  • 1 garlic clove
  • 3 1/2 oz mushrooms
  • 7 tbsp beef stock
  • 1 tbsp tomato paste
  • 1/2 small onion
  • cherry tomatoes

Directions:

  1. Preheat oven to 400°F Bake the potatoes for 1 hour, or until tender.
  2. Meanwhile, make the filling. Heat a large saucepan and add the beef a handful at a time, so that it sears and browns.
  3. Add the onion and garlic, cook for 1 minute, then add the mushrooms, stock and tomato paste, stirring well. Heat and simmer, partially covered, for 20-25 minutes.
  4. To serve, split the baked potatoes and share the filling between them. Top with watercress, sliced red onion and cherry tomatoes, then sprinkle the feta cheese over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.66 Kcal (769 kJ)
Calories from fat 101.49 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 52.16mg 17%
Sodium 258.37mg 11%
Potassium 402.51mg 9%
Total Carbs 4.94g 2%
Sugars 2.86g 11%
Dietary Fiber 0.95g 4%
Protein 15.84g 32%
Vitamin C 3.4mg 6%
Iron 1.8mg 10%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 114.76 Kcal (480 kJ)
Calories from fat 63.41 Kcal
% Daily Value*
Total Fat 7.05g 17%
Cholesterol 32.59mg 17%
Sodium 161.44mg 11%
Potassium 251.51mg 9%
Total Carbs 3.09g 2%
Sugars 1.79g 11%
Dietary Fiber 0.59g 4%
Protein 9.9g 32%
Vitamin C 2.2mg 6%
Iron 1.1mg 10%
Calcium 55.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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