Potatoes With Roasted Poppy Seeds Recipe

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Ingredients:

Serving

1 1/2 lbs potatoes (slice 1/2-inch thick )
2 tbsp vegetable oil
3 tbsp white poppy seeds
1/2 tsp fennel seed
1/2 tsp cumin seed
1/2 tsp onion seeds
1/2 tsp black mustard seeds
2 red chilies, dried (crushed )
1/2 tsp turmeric powder
1/2 tsp salt
1/4 cup warm water
cilantro, to garnish (optional)

Directions:

Heat a pan on medium heat, add poppy seeds and reduce heat to medium-low.
Carefully roast them until they are just a shade darker.
Remove from pan and cool.
In same pan, heat oil and add the mustard, fennel, cumin and onion seeds.
When they turn color, add the chillies and allow them to just blacken (but not burn, as that would impart a bitter taste).
Stir in the turmeric powder and immediately potatoes and salt.
Stir thoroughly and add the warm water (you may need to add more, but start with small quantities and add as you go along).
Cover and reduce to low heat.
Cook for a further 15 minutes until potatoes are tender.
Grind the cooled poppy seeds using a coffee grinder or mortar and pestle.
Stir the ground seeds into the potatoes - it will form a thickish paste which will adhere to the potatoes.
Continue to stir under medium heat if there is too much water, until you reach the desired dry-ish consistency.
Goes well with pooris or chapatis.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.39 Kcal (1061 kJ)
Calories from fat	88.62 Kcal
		% Daily Value*
Total Fat	9.85g	15%
Sodium	389.05mg	16%
Potassium	710.79mg	15%
Total Carbs	38.44g	13%
Sugars	8.16g	33%
Dietary Fiber	7.12g	28%
Protein	5.23g	10%
Vitamin C	36.3mg	60%
Vitamin A	1.7mg	57%
Iron	3.8mg	21%
Calcium	158mg	16%

Amount Per 100 g
Calories	113.54 Kcal (475 kJ)
Calories from fat	39.71 Kcal
		% Daily Value*
Total Fat	4.41g	15%
Sodium	174.32mg	16%
Potassium	318.49mg	15%
Total Carbs	17.22g	13%
Sugars	3.65g	33%
Dietary Fiber	3.19g	28%
Protein	2.34g	10%
Vitamin C	16.3mg	60%
Vitamin A	0.8mg	57%
Iron	1.7mg	21%
Calcium	70.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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