Directions:
- Heat oil in large heavy pan.
- Add onions and garlic.
- Cook, stirring till onion wilts.
- Add ground meat.
- Cook, stirring until meat is browned.
- Sprinkle with curry powder, salt and pepper.
- Cook about 5 minutes.
- Stir in breadcrumbs and stock or water. Cook, stirring often, about 20 minutes. Mixture should be thick but not dry.
- Stir in green onions.
- Remove from heat and leave to cool.
- Make pastry by combining flour with turmeric and salt.
- Rub in butter or shortening until crumbly.
- Add water and gather into a ball.
- Roll out to about 1/4 thickness and cut into 4 diameter circles.
- Gather remaining dough together and lightly cut out again.
- Place about 1 Tbsp filling on each circle. Brush edges with lightly beaten egg, fold over and seal.
- Preheat oven to 400°F
- Place patties on baking trays lined with aluminum foil.
- Brush lightly with remaining lightly beaten egg.
- Bake 25 to 30 till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.68 Kcal (2724 kJ) | ||
| Calories from fat | 399.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.44g | 68% | |
|---|---|---|---|
| Cholesterol | 35.74mg | 12% | |
| Sodium | 1339.57mg | 56% | |
| Potassium | 341.69mg | 7% | |
| Total Carbs | 46.92g | 16% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.2mg | 24% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 296.77 Kcal (1243 kJ) | ||
| Calories from fat | 182.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 68% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 12% | |
| Sodium | 610.98mg | 56% | |
| Potassium | 155.84mg | 7% | |
| Total Carbs | 21.4g | 16% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 2.54g | 22% | |
| Protein | 7.85g | 34% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.9mg | 24% | |
| Calcium | 70.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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