Tuna Tartare Recipe

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Tuna Tartare
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Ingredients:

Directions:

  1. Whisk to gether the yolk, dijon and oil until well blended.
  2. Add the onion, dill, lemon juice, A1, salt and pepper. Mix well.
  3. Fold in tuna to coat.
  4. Cover. Chill 1 hour.
  5. Mound on a platter, surround with rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.71 Kcal (1397 kJ)
Calories from fat 206.52 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 276.55mg 92%
Sodium 145.38mg 6%
Potassium 309.6mg 7%
Total Carbs 20.43g 7%
Sugars 10.77g 43%
Dietary Fiber 2.63g 11%
Protein 10.69g 21%
Vitamin C 36.4mg 61%
Vitamin A 2.7mg 89%
Iron 1.7mg 10%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 378.72 Kcal (1586 kJ)
Calories from fat 234.38 Kcal
% Daily Value*
Total Fat 26.04g 35%
Cholesterol 313.85mg 92%
Sodium 164.99mg 6%
Potassium 351.36mg 7%
Total Carbs 23.19g 7%
Sugars 12.22g 43%
Dietary Fiber 2.98g 11%
Protein 12.13g 21%
Vitamin C 41.3mg 61%
Vitamin A 3mg 89%
Iron 1.9mg 10%
Calcium 97.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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