Directions:
- In a small bowl, combine the oil, vinegar, shallots, pepper and 3/4 teaspoon of salt.
- Set a large enameled cast-iron casserole over high heat.
- When very hot, add the vinaigrette and bring to a boil. Add the spinach in large handfuls, tossing constantly with tongs until the leaves are partially wilted before adding the next batch.
- When most of the spinach is wilted, after about 4 minutes, remove the casserole from the heat. Season the spinach with salt, transfer to a bowl and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.28 Kcal (1659 kJ) | ||
| Calories from fat | 251.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Sodium | 366.01mg | 15% | |
| Potassium | 2732.48mg | 58% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 10.76g | 43% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 131.4mg | 219% | |
| Iron | 14.2mg | 79% | |
| Calcium | 471.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 70.89 Kcal (297 kJ) | ||
| Calories from fat | 45.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 43% | |
|---|---|---|---|
| Sodium | 65.48mg | 15% | |
| Potassium | 488.81mg | 58% | |
| Total Carbs | 4.97g | 9% | |
| Sugars | 0.79g | 18% | |
| Dietary Fiber | 1.92g | 43% | |
| Protein | 2.73g | 31% | |
| Vitamin C | 23.5mg | 219% | |
| Iron | 2.5mg | 79% | |
| Calcium | 84.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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