Spinach with Fried Shallots Recipe

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Spinach with Fried Shallots
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Ingredients:

Directions:

  1. Heat a wok over high heat until very hot; the metal will have a matte appearance and a drop of water flicked onto its surface should evaporate on contact. Add oil and heat until shimmering but not smoking.
  2. Add 1 tbsp. fried shallots and garlic, cook 10 seconds, then add spinach and rice wine and toss to combine. Add fish sauce and chicken stock and continue stir-frying, tossing ingredients together, until spinach wilts, 30 seconds to 1 minute. Transfer to a bowl. Sprinkle with rest of fried shallots.
  3. *Find nutty, slightly sweet Shaoxing rice wine at Asian markets and some liquor stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.91 Kcal (1641 kJ)
Calories from fat 258.8 Kcal
% Daily Value*
Total Fat 28.76g 44%
Cholesterol 5.77mg 2%
Sodium 382.37mg 16%
Potassium 2618.71mg 56%
Total Carbs 23.93g 8%
Sugars 1.91g 8%
Dietary Fiber 9.7g 39%
Protein 16.59g 33%
Vitamin C 129mg 215%
Iron 13.8mg 77%
Calcium 459.3mg 46%
Amount Per 100 g
Calories 74.61 Kcal (312 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 44%
Cholesterol 1.1mg 2%
Sodium 72.79mg 16%
Potassium 498.51mg 56%
Total Carbs 4.56g 8%
Sugars 0.36g 8%
Dietary Fiber 1.85g 39%
Protein 3.16g 33%
Vitamin C 24.6mg 215%
Iron 2.6mg 77%
Calcium 87.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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