Directions:
- In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.37 Kcal (219 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 8.9mg | 0% | |
| Potassium | 131.4mg | 3% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.5 Kcal (576 kJ) | ||
| Calories from fat | 82.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 5% | |
|---|---|---|---|
| Sodium | 23.36mg | 0% | |
| Potassium | 344.99mg | 3% | |
| Total Carbs | 13.02g | 2% | |
| Sugars | 5.78g | 9% | |
| Dietary Fiber | 2.54g | 4% | |
| Protein | 2.72g | 2% | |
| Vitamin C | 11mg | 7% | |
| Iron | 1.3mg | 3% | |
| Calcium | 45.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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