Baked Garlic Green Beans Recipe

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Baked Garlic Green Beans
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Ingredients:

Directions:

  1. In a bowl, combine the oil, vinegar, onion, garlic, salt and pepper.
  2. Add the beans and toss to coat.
  3. Transfer to a greased 3-cup baking dish.
  4. Combine the bread crumbs, Parmesan cheese and butter and sprinkle over beans.
  5. Bake, uncovered, at 350° for 10-15 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.03 Kcal (528 kJ)
Calories from fat 87.57 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 7.28mg 2%
Sodium 348.35mg 15%
Potassium 184.59mg 4%
Total Carbs 7.92g 3%
Sugars 2.75g 11%
Dietary Fiber 2.44g 10%
Protein 2.79g 6%
Vitamin C 10.1mg 17%
Iron 0.9mg 5%
Calcium 64mg 6%
Amount Per 100 g
Calories 124.63 Kcal (522 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 7.2mg 2%
Sodium 344.48mg 15%
Potassium 182.55mg 4%
Total Carbs 7.83g 3%
Sugars 2.72g 11%
Dietary Fiber 2.41g 10%
Protein 2.76g 6%
Vitamin C 10mg 17%
Iron 0.9mg 5%
Calcium 63.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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