Wilted Lettuce Recipe

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Wilted Lettuce
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  1. Heat medium saucepan.
  2. Add to pan, oil, vinegar, Equal and pepper.
  3. Stir over medium heat until hot.
  4. In a large bowl combine lettuce and green onions.
  5. Pour oil mixture over top and mix well.
  6. Sprinkle bacon bits over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.13 Kcal (624 kJ)
Calories from fat 139.25 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 2.44mg 1%
Sodium 35.6mg 1%
Potassium 95.85mg 2%
Total Carbs 1.54g 1%
Sugars 0.55g 2%
Dietary Fiber 0.6g 2%
Protein 0.97g 2%
Vitamin C 2.7mg 5%
Iron 0.5mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 214.79 Kcal (899 kJ)
Calories from fat 200.56 Kcal
% Daily Value*
Total Fat 22.28g 24%
Cholesterol 3.52mg 1%
Sodium 51.28mg 1%
Potassium 138.05mg 2%
Total Carbs 2.22g 1%
Sugars 0.8g 2%
Dietary Fiber 0.87g 2%
Protein 1.4g 2%
Vitamin C 3.9mg 5%
Iron 0.7mg 3%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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