Wild Mushroom Spring Rolls with Chinese Mustard Dipping Sauce (Tyler Florence) Recipe

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Wild Mushroom Spring Rolls with Chinese Mustard Dipping Sauce (Tyler Florence)
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Ingredients:

Directions:

  1. Heat oil in a skillet or wok over high heat. Add the garlic, ginger, and scallions and cook for 1 minute. Add the mushrooms and cook for another minute. Add the cabbage and carrot and cook until the cabbage starts to wilt, about 2 minutes. Stir in the hoisin and oyster sauces; toss to coat the mixture. Remove from the heat and mix in the noodles, sprouts, and cilantro; season to taste with salt and pepper. The filling should be moist but not wet. Remove from heat and allow to cool.
  2. Lay a spring roll wrapper on a flat surface on an angle so it looks like a diamond. Spoon 2 tablespoons of the filling near the bottom corner of the wrapper and fold up to enclose the filling. Fold in the 2 sides. Paint the top seam of the wrapper with beaten egg. Continue rolling up to form a tight cylinder. Pour about 1-inch of oil in a skillet or wok and heat to 350 degrees F. Fry the spring rolls, turning to cook all sides, until browned, about 2 minutes. Drain on paper towels and keep warm. Serve with Mustard Dipping Sauce.
  3. For the Mustard Sauce: Mix all ingredients together and stir until the sugar dissolves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.43 Kcal (433 kJ)
Calories from fat 47.83 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 16.42mg 5%
Sodium 413.83mg 17%
Potassium 105.37mg 2%
Total Carbs 12.72g 4%
Sugars 1.93g 8%
Dietary Fiber 0.98g 4%
Protein 2.14g 4%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 81.69 Kcal (342 kJ)
Calories from fat 37.78 Kcal
% Daily Value*
Total Fat 4.2g 8%
Cholesterol 12.97mg 5%
Sodium 326.85mg 17%
Potassium 83.22mg 2%
Total Carbs 10.05g 4%
Sugars 1.52g 8%
Dietary Fiber 0.77g 4%
Protein 1.69g 4%
Vitamin C 2.2mg 5%
Iron 0.6mg 4%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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