Vegetarian Spring Rolls Recipe

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Ingredients:

Serving

1 oz fine cellophane noodle
2 tbsp peanut oil
2 garlic cloves, crushed
1/2 tsp fresh ginger, grated
2 scallions, finely chopped
1/2 cup bean sprouts
1/2 cup green cabbage, shredded
1 small carrot, peeled and finely shredded
1/2 tsp sesame oil
1 tbsp light soy sauce
1 tbsp rice wine or 1 tbsp dry sherry
1/4 tsp ground black pepper
1 tbsp chopped fresh cilantro
1 tbsp chopped fresh mint
24 spring roll wrappers

Directions:

Place the noodles in a bowl and pour over enough boiling water to cover. Let stand for 4 minutes.
Drain, rinse in cold water and drain again.
Cut into 2-inch lengths.
Heat the peanut oil in a wok over high heat.
Add the garlic, ginger, scallions, beansprouts, cabbage and carrot and fry for a minute.
Stir in the sesame oil, soy sauce, rice wine, pepper, cilantro and mint and take off the heat.
Stir in the rice noodles.
Arrange the wrappers on the counter, pointing diagonally.
Spoon a bit of the filling onto the bottom corner of the wrapper.
Roll the point of the wrapper over the filling, then fold the side points inward over the filling.
Continue to roll up the wrapper away from you, using a bit of water to seal the roll if needed.
Brush with oil and bake in a 400 F oven until crispy, about 15-20 minutes.
You may want to flip the spring rolls halfway through baking.
You can also freeze these unbaked and then bake from frozen. This will take about 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1052.8 Kcal (4408 kJ)
Calories from fat	136.53 Kcal
		% Daily Value*
Total Fat	15.17g	23%
Sodium	531.58mg	22%
Potassium	513mg	11%
Total Carbs	225.27g	75%
Sugars	3.34g	13%
Dietary Fiber	15.36g	61%
Protein	2.79g	6%
Vitamin C	17.4mg	29%
Vitamin A	0.6mg	21%
Iron	45.4mg	252%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	276.68 Kcal (1158 kJ)
Calories from fat	35.88 Kcal
		% Daily Value*
Total Fat	3.99g	23%
Sodium	139.7mg	22%
Potassium	134.82mg	11%
Total Carbs	59.2g	75%
Sugars	0.88g	13%
Dietary Fiber	4.04g	61%
Protein	0.73g	6%
Vitamin C	4.6mg	29%
Vitamin A	0.2mg	21%
Iron	11.9mg	252%
Calcium	14.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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