Crunchy Bok Choy Slaw Recipe

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Crunchy Bok Choy Slaw
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Minutes

Ingredients:

Directions:

  1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions.
  2. Toss to coat with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.96 Kcal (213 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 211.71mg 9%
Potassium 60.9mg 1%
Total Carbs 7.87g 3%
Sugars 1.46g 6%
Dietary Fiber 2.38g 10%
Protein 2.05g 4%
Vitamin C 78mg 130%
Vitamin A 9mg 301%
Iron 202.4mg 1124%
Calcium 210.8mg 21%
Amount Per 100 g
Calories 24.55 Kcal (103 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 3%
Sodium 101.98mg 9%
Potassium 29.34mg 1%
Total Carbs 3.79g 3%
Sugars 0.7g 6%
Dietary Fiber 1.15g 10%
Protein 0.99g 4%
Vitamin C 37.5mg 130%
Vitamin A 4.3mg 301%
Iron 97.5mg 1124%
Calcium 101.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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