Chicken Sausage Puffs with Creamy Mustard Dipping Sauce Recipe

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Chicken Sausage Puffs with Creamy Mustard Dipping Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°. Place 1 pastry sheet on a lightly floured work surface; roll into 1 (8- x 12-inch) rectangle. Cut pastry into 24 (2-inch) squares. Place 1 sausage slice in center of each square, pressing down. Repeat with remaining pastry sheet and sausage.
  2. Arrange puffs on aluminum foil-lined baking sheets, and brush with egg. Bake 18 to 20 minutes or until pastry is puffed and golden.
  3. Meanwhile, stir together mustard and sour cream in a small bowl. Serve pastries warm, with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.2 Kcal (1931 kJ)
Calories from fat 271.79 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 268.17mg 89%
Sodium 429.85mg 18%
Potassium 430.14mg 9%
Total Carbs 21.31g 7%
Sugars 0.62g 2%
Dietary Fiber 0.57g 2%
Protein 24.3g 49%
Vitamin C 1.8mg 3%
Iron 2.5mg 14%
Calcium 199.2mg 20%
Amount Per 100 g
Calories 183.53 Kcal (768 kJ)
Calories from fat 108.15 Kcal
% Daily Value*
Total Fat 12.02g 46%
Cholesterol 106.71mg 89%
Sodium 171.05mg 18%
Potassium 171.17mg 9%
Total Carbs 8.48g 7%
Sugars 0.25g 2%
Dietary Fiber 0.23g 2%
Protein 9.67g 49%
Vitamin C 0.7mg 3%
Iron 1mg 14%
Calcium 79.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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