Whole Wheat Banana Muffin Recipe

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Whole Wheat Banana Muffin
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Ingredients:

Directions:

  1. Blend dry ingredients; mix wet ingredients; blend together; backe 350 for 12-15 min or toothpick is clean
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.87 Kcal (3956 kJ)
Calories from fat 51.93 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 163.68mg 55%
Sodium 1004.5mg 42%
Potassium 2568.69mg 55%
Total Carbs 209.13g 70%
Sugars 56.67g 227%
Dietary Fiber 10.43g 42%
Protein 18.93g 38%
Vitamin C 21.5mg 36%
Iron 11.7mg 65%
Calcium 708.4mg 71%
Amount Per 100 g
Calories 181.78 Kcal (761 kJ)
Calories from fat 9.99 Kcal
% Daily Value*
Total Fat 1.11g 9%
Cholesterol 31.49mg 55%
Sodium 193.25mg 42%
Potassium 494.17mg 55%
Total Carbs 40.23g 70%
Sugars 10.9g 227%
Dietary Fiber 2.01g 42%
Protein 3.64g 38%
Vitamin C 4.1mg 36%
Iron 2.2mg 65%
Calcium 136.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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