No Sugar Added Banana Muffins Recipe

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No Sugar Added Banana Muffins
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, splend, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.23 Kcal (3401 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 163.68mg 55%
Sodium 1133.66mg 47%
Potassium 2557.99mg 54%
Total Carbs 175.27g 58%
Sugars 27.27g 109%
Dietary Fiber 12.44g 50%
Protein 20.47g 41%
Vitamin C 21.5mg 36%
Iron 3.3mg 19%
Calcium 707.7mg 71%
Amount Per 100 g
Calories 151.31 Kcal (634 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 9%
Cholesterol 30.49mg 55%
Sodium 211.19mg 47%
Potassium 476.53mg 54%
Total Carbs 32.65g 58%
Sugars 5.08g 109%
Dietary Fiber 2.32g 50%
Protein 3.81g 41%
Vitamin C 4mg 36%
Iron 0.6mg 19%
Calcium 131.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
  • 21

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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