Banana Muffins I Recipe

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Banana Muffins I
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.83 Kcal (3914 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 183.81mg 61%
Sodium 1333mg 56%
Potassium 2641.72mg 56%
Total Carbs 188.54g 63%
Sugars 56.67g 227%
Dietary Fiber 10.8g 43%
Protein 22.77g 46%
Vitamin C 20.8mg 35%
Iron 3.3mg 19%
Calcium 786.8mg 79%
Amount Per 100 g
Calories 186.07 Kcal (779 kJ)
Calories from fat 21.45 Kcal
% Daily Value*
Total Fat 2.38g 18%
Cholesterol 36.58mg 61%
Sodium 265.32mg 56%
Potassium 525.81mg 56%
Total Carbs 37.53g 63%
Sugars 11.28g 227%
Dietary Fiber 2.15g 43%
Protein 4.53g 46%
Vitamin C 4.1mg 35%
Iron 0.7mg 19%
Calcium 156.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
  • 25

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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