White Turkey Chili Recipe

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White Turkey Chili
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Ingredients:

Directions:

  1. Saute shallot, red pepper, garlic, celery, carrots for 5 minutes on high heat in oil stirring constantly.
  2. Push vegetable mixture to the side and add ground turkey cooking so no pink remains.
  3. Add beans, sour cream, cream cheese, jack cheese, chicken broth, cumin and white pepper. Bring to a boil.
  4. Reduce heat, simmer for 30 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.59 Kcal (3662 kJ)
Calories from fat 88 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 51.5mg 17%
Sodium 917.52mg 38%
Potassium 4416.3mg 94%
Total Carbs 143.68g 48%
Sugars 20.97g 84%
Dietary Fiber 37.7g 151%
Protein 60.58g 121%
Vitamin C 25.3mg 42%
Vitamin A 0.6mg 19%
Iron 20.1mg 112%
Calcium 559.5mg 56%
Amount Per 100 g
Calories 210.55 Kcal (882 kJ)
Calories from fat 21.18 Kcal
% Daily Value*
Total Fat 2.35g 15%
Cholesterol 12.4mg 17%
Sodium 220.89mg 38%
Potassium 1063.21mg 94%
Total Carbs 34.59g 48%
Sugars 5.05g 84%
Dietary Fiber 9.08g 151%
Protein 14.59g 121%
Vitamin C 6.1mg 42%
Vitamin A 0.1mg 19%
Iron 4.8mg 112%
Calcium 134.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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