Brisket Bowls (Rachael Ray) Recipe

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Brisket Bowls (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F.
  2. For the brisket: Bring the beef to room temp and pat dry. Sprinkle the brisket with salt and pepper. Heat 3 tablespoons of the oil over medium-high to high heat. Add the meat and brown on both sides, then remove. Add 1 tablespoon of the oil and then add the garlic, celery, carrots, chiles, onions and ginger. Season with salt and pepper, and stir 8 to 10 minutes. Add the tomato paste, and stir. Then, add the stock, tamari, mirin and vinegar. Add the brisket and cover. Braise in the oven until very tender, 2 1/2 to 3 hours.
  3. Remove the brisket from the sauce. Puree the sauce to smooth in a food processor or with an immersion blender, if desired. Slice the brisket and add back to the sauce. Cool and store for a make-ahead meal. Reheat over medium heat, stirring gently.
  4. For the rice: The night you serve, heat the stock and butter to a boil. Add the rice and stir. Season with salt and cover, reduce the heat to a simmer, medium low. In a food processor, pulse the spinach and cilantro into a fine chop. After the rice has cooked 15 minutes, stir in the cilantro, spinach and the lime zest. Cover and cook until the rice is tender, about 3 minutes. Fluff with a fork. Cut the zested lime into wedges.
  5. Fill the bowls with the green rice and make a well in the center of the bowl. Fill with the beef, and top with the juice from a wedge of a lime, scallions, drizzle of sesame oil, sesame seeds and a few drops of hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.4 Kcal (4226 kJ)
Calories from fat 573.76 Kcal
% Daily Value*
Total Fat 63.75g 98%
Cholesterol 217.6mg 73%
Sodium 6529.89mg 272%
Potassium 1806.98mg 38%
Total Carbs 39.35g 13%
Sugars 7.39g 30%
Dietary Fiber 3.45g 14%
Protein 68.27g 137%
Vitamin C 112.5mg 188%
Vitamin A 0.3mg 8%
Iron 32.2mg 179%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 124.98 Kcal (523 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 98%
Cholesterol 26.94mg 73%
Sodium 808.53mg 272%
Potassium 223.74mg 38%
Total Carbs 4.87g 13%
Sugars 0.92g 30%
Dietary Fiber 0.43g 14%
Protein 8.45g 137%
Vitamin C 13.9mg 188%
Iron 4mg 179%
Calcium 10.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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