White Chicken Enchiladas Recipe

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White Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a skillet saute your onion,garlic,green chilies in olive oil until softened. Add your seasonings. Cook 1 minute on low/medium.
  3. Stir in cream cheese, lemon juice, spices and soup.
  4. Stir in your shredded chicken or turkey, heat through, turn off heat; set aside.
  5. Grease a 9x13-inch casserole. Layer in corn tortilla halves,spread chicken cream cheese mixture evenly,and sprinkle cheese over top. Repeat until layers are finished, or you run out of room.
  6. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.24 Kcal (1567 kJ)
Calories from fat 191.74 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 56.76mg 19%
Sodium 616.42mg 26%
Potassium 278.02mg 6%
Total Carbs 28.17g 9%
Sugars 1.13g 5%
Dietary Fiber 2.06g 8%
Protein 18.96g 38%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 260.5 Kcal (1091 kJ)
Calories from fat 133.46 Kcal
% Daily Value*
Total Fat 14.83g 33%
Cholesterol 39.51mg 19%
Sodium 429.07mg 26%
Potassium 193.52mg 6%
Total Carbs 19.61g 9%
Sugars 0.79g 5%
Dietary Fiber 1.43g 8%
Protein 13.2g 38%
Vitamin C 5.5mg 13%
Iron 0.9mg 7%
Calcium 136.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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