Potato Soup Recipe

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Potato Soup
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Ingredients:

Directions:

  1. Dice up potatoes and boil in water.
  2. Cut up onion, celery, garlic, cilantro and saute in small amount of cooking oil.
  3. When potatoes become tender, drain most of water and add milk.
  4. Put onion greens, garlic, and oil into potatoes pot.
  5. Add cream cheese, butter, and bacon bits and cook on low for a few minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.56 Kcal (1196 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 32.19mg 11%
Sodium 219.62mg 9%
Potassium 794.79mg 17%
Total Carbs 41.41g 14%
Sugars 11.83g 47%
Dietary Fiber 6.05g 24%
Protein 7.43g 15%
Vitamin C 5.8mg 10%
Vitamin A 1.8mg 59%
Iron 1.8mg 10%
Calcium 161.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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