Wheat Roll Recipe

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Wheat Roll
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Ingredients:

  • 2/3 cup dry yeast
  • 3/4 gallon water
  • 2 cups water
  • 4 lbs flour
  • 14 oz flour
  • 2/3 cup sugar
  • 1/4 cup salt
  • 1 cup oil
  • 1/2 cup oil
  • 8 oz margarine

Directions:

  1. Place oil and warm water in mixing bowl.
  2. Measure all dry ingredients (flour, wheat flour,sugar, yeast and salt) in large bowl.
  3. Attach dough hook to mixer.
  4. Place all dry ingredients in bowl with liquid. Mix on low for (1) minute.
  5. Change speed of mixture to medium and mix for (8) minutes.
  6. Remove hook from mixer and place dough in warmer until it has doubled in size.
  7. Remove dough from warmer and punch dough to remove bubbles.
  8. Place dough on a lightly floured surface. Separate dough into two sections and knead into a ball. Roll out dough 3/4 thick. Cut rolls with roll cutter and place rolls on a lightly sprayed sheet pan.
  9. Weigh rolls to ensure 2 oz serving.
  10. Place rolls in warmer and proof until roll has doubled in size.
  11. Bake in convection oven until golden brown.
  12. Convection Oven 350°F for approximately 12-14 minutes. Oven temperatures may vary.
  13. Optional: Brush lightly with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2998.34 Kcal (12553 kJ)
Calories from fat 1228.77 Kcal
% Daily Value*
Total Fat 136.53g 210%
Sodium 9937.75mg 414%
Potassium 858.04mg 18%
Total Carbs 394.73g 132%
Sugars 13.13g 53%
Dietary Fiber 35.17g 141%
Protein 52.41g 105%
Vitamin A 0.4mg 13%
Iron 27.7mg 154%
Calcium 780mg 78%
Amount Per 100 g
Calories 241.92 Kcal (1013 kJ)
Calories from fat 99.14 Kcal
% Daily Value*
Total Fat 11.02g 210%
Sodium 801.81mg 414%
Potassium 69.23mg 18%
Total Carbs 31.85g 132%
Sugars 1.06g 53%
Dietary Fiber 2.84g 141%
Protein 4.23g 105%
Iron 2.2mg 154%
Calcium 62.9mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.5
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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