Welsh Raisin Date Nut Cake Bara Brith Recipe

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Welsh Raisin Date Nut Cake Bara Brith
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Ingredients:

Directions:

  1. In a saucepan, heat together first 6 ingredients and allow mixture to simmer for a minute or 2, or until nicely blended and raisins are plumped.
  2. Allow to COOL for 30 minutes.
  3. Mix together and stir in the next 8 ingredients until dry ingredients are just moistened.
  4. Do not overmix.
  5. Stir in the apricot jam.
  6. Scrape batter into a greased 10-inch springform pan and bake in a 325°F.
  7. Oven for about 1 hour and 20 minutes or until a cake tester, inserted in center, comes out clean.
  8. (Tent pan loosely with foil if top is browning too rapidly.) Allow to cool in pan, and then cover tightly with plastic wrap and store cake in the refrigerator.
  9. NOTE:- This cake is not very sweet, more like a dark raisin bread.
  10. Easiest& Best!
  11. Coffee Cakes and Quick Breads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.48 Kcal (2271 kJ)
Calories from fat 278.67 Kcal
% Daily Value*
Total Fat 30.96g 48%
Cholesterol 61.97mg 21%
Sodium 138.01mg 6%
Potassium 502.33mg 11%
Total Carbs 63.67g 21%
Sugars 28.75g 115%
Dietary Fiber 4.16g 17%
Protein 7.58g 15%
Vitamin C 21.5mg 36%
Vitamin A 0.3mg 9%
Iron 2.6mg 14%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 333.49 Kcal (1396 kJ)
Calories from fat 171.31 Kcal
% Daily Value*
Total Fat 19.03g 48%
Cholesterol 38.1mg 21%
Sodium 84.84mg 6%
Potassium 308.81mg 11%
Total Carbs 39.14g 21%
Sugars 17.67g 115%
Dietary Fiber 2.56g 17%
Protein 4.66g 15%
Vitamin C 13.2mg 36%
Vitamin A 0.2mg 9%
Iron 1.6mg 14%
Calcium 50.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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