Eggless Milkless Date Nut Cake Recipe

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Eggless Milkless Date Nut Cake
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Ingredients:

Directions:

  1. Preheat oven to 350F and grease and flour a 8 or 9 square pan.
  2. In a large bowl, combine dates, walnuts and other dry ingredients.
  3. In a small bowl, mix water, butter and vanilla.
  4. Add water mixture to date mixture and mix until just moistened.
  5. Pour batter into prepared pan and cake for 30-40 minutes or until a toothpick inserted into the center comes out clean.
  6. Serve warm or cold; plain or topped with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.09 Kcal (1403 kJ)
Calories from fat 80.53 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 6.94mg 2%
Sodium 408.05mg 17%
Potassium 367.22mg 8%
Total Carbs 61.57g 21%
Sugars 34.45g 138%
Dietary Fiber 4.06g 16%
Protein 5.75g 11%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 247.07 Kcal (1034 kJ)
Calories from fat 59.38 Kcal
% Daily Value*
Total Fat 6.6g 14%
Cholesterol 5.12mg 2%
Sodium 300.87mg 17%
Potassium 270.76mg 8%
Total Carbs 45.4g 21%
Sugars 25.4g 138%
Dietary Fiber 2.99g 16%
Protein 4.24g 11%
Vitamin C 0.2mg 0%
Iron 2mg 15%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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